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| JUST RELEASED 5th Edition of A Headache in the Pelvis |
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This groundbreaking book describes the Stanford Protocol, a new understanding and treatment for muscle related pelvic pain in men and women developed at Stanford University. The Stanford Protocol treats symptoms of prostatitis, chronic pelvic pain syndrome, interstitial cystitis, levator ani syndrome, pelvic floor dysfunction and other muscle related pelvic pain disorders. |
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| Do you suffer from Pelvic Pain and/or Urinary Dysfunction? (This is also referred to as Prostatitis, Chronic Pelvic Pain Syndrome, Levator Ani Syndrome, Pelvic Floor Dysfunction, Interstitial Cystitis). Learn about the Stanford Protocol, a new treatment developed at Stanford University in the Department of Urology. |
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Details About the Stanford Protocol for Prostatitis and Other Chronic Pelvic Pain Syndromes |
Most of the symptoms of pelvic pain or discomfort, urinary frequency and urgency, and pain related to sitting or sexual activity in cases diagnosed as prostatitis are not related to infection but are caused by chronically tightened muscles in and around the pelvis. Our natural protective instincts can tighten the pelvic basin, causing pain and other perplexing and distressing symptoms. Stress is intimately involved in creating and continuing these symptoms. Once the condition starts, the symptoms tend to have a life of their own.
And the good news is that it is possible for a large majority of sufferers to reduce and sometimes eliminate symptoms. The groundbreaking book, A Headache in the Pelvis: A New Understanding and Treatment for Prostatitis and Chronic Pelvic Pain Syndromes, now out in the 5th edition, by Drs. David Wise and Rodney Anderson, describes how chronic tension in the pelvic muscles can cause many of the bewildering symptoms of prostatitis and chronic pelvic pain syndromes.
In most cases of prostatitis, the prostate is not the problem
In 95% of prostatitis cases, the prostate is not the problem. In the case of men with prostatitis and chronic pelvic pain syndromes, 95% of patients who are diagnosed with prostatitis do not have an infection or inflammation that can account for their symptoms. In a word, in the overwhelming number of cases of men diagnosed with prostatitis, the prostate is not the issue.
Chronic Nonbacterial Prostatitis represents by far the largest number of cases of men diagnosed with prostatitis. It has been estimated that this category involves 90-95% of all cases diagnosed as “prostatitis.” Studies have shown that men undergo impairment in their self-esteem and their ability to enjoy life in general because the pain and urinary dysfunction is so profoundly intimate and intrusive. The effect on a person’s life of nonbacterial prostatitis has been likened to the effects of having a heart attack, having chest pain (angina), or having active Crohn’s disease (bleeding/inflammation of the bowel). If nonbacterial prostatitis moves from a mild and intermittent phase to a chronic phase, sufferers tend to live lives of quiet desperation. Having no one to talk to about their problem, usually knowing no one else who has it, and receiving no help from the doctor in its management or cure, they often suffer depression and anxiety. Symptoms may be intermittent or constant. Few sufferers have all of the following symptoms.
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Symptoms of Prostatitis/Chronic Pelvic Pain Syndrome in Men (most men have a number of the following symptoms – rarely all of them) |
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Urinary frequency (need to urinate often, usually more than once every two hours) |
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Urinary urgency (hard to hold urination once urge occurs) |
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| Sitting triggers or exacerbates discomfort/pain/symptoms |
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Pain or discomfort during or after ejaculation |
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Discomfort/aching/pain in the rectum (feels like a “golf ball” in the rectum) |
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Discomfort/pain in the penis (commonly at the tip or shaft) |
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Ache/pain/sensitivity of testicles |
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Suprapubic pain (pain above the pubic bone) |
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Perineal pain (pain between the scrotum and anus) |
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Coccygeal pain (pain in and around the tailbone) |
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Low back pain (on one side or both) |
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Groin pain (on one side or both) |
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Dysuria (pain or burning during urination) |
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Nocturia (frequent urination at night) |
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Reduced urinary stream |
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Sense of incomplete urinating |
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Hesitancy before or during urination |
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Reduced libido (reduced interest in sex) |
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Anxiety about having sex |
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Discomfort or relief after a bowel movement |
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Anxiety and catastrophic thinking |
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Depression |
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Social withdrawal and impairment of intimate relations |
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Impairment of self-esteem |
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Symptoms of Chronic Pelvic Pain Syndrome in Women (most women have some of these symptoms – rarely all of them) |
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Vaginal pain |
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Rectal pain |
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Pain around or above the pubic bone or in the area of the bladder |
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Discomfort with sitting |
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Discomfort or pain with intercourse or sexual activity |
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Exacerbation of pelvic pain related to menstruation |
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Exacerbation of symptoms with stress and anxiety |
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Urinary frequency |
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Urinary urgency or hesitancy |
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Pain during or after urination |
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Pain during or after bowel movements |
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Pain related to childbirth |
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Anxiety about having sex |
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Anxiety and catastrophic thinking |
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Depression |
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Social withdrawal |
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Impairment of self-esteem |
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In
the case of men with prostatitis and chronic pelvic pain syndromes,
95% of patients with prostatitis symptoms do not have
an infection or inflammation that can account for their symptoms.
The evidence is compelling that in these cases, the prostate
is not the issue. |
| The Inappropriate Use of Surgery and Antibiotics in Treating Pelvic Pain |
| Those of us who developed the Stanford Protocol for muscle related pelvic pain with no evidence of infection and no anatomical abnormality, have never seen a satisfactory surgical intervention. We have seen patients who have undergone multiple surgeries in a vain attempt to eradicate their problem. In fact, for these conditions surgery, in our experience, has often hurt the patient, complicated management of their condition, and sometimes created new pain and made it more difficult to treat the original pain and dysfunction. We strongly advise against surgery for the kind of pelvic pain we describe on this website and in our book, A Headache in the Pelvis. Furthermore, pelvic pain with no evidence of infection rarely responds to antibiotic treatment, and we have occasionally seen patients suffer increased problems from antibiotic treatment, particularly when antibiotics are given over long periods of time. |
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For
the last few years Drs. Wise and Anderson presented their findings
at the American Urological Association meetings and published
their results in the Journal of Urology. They have created an
effective treatment that "breaks the cycle by rehabilitating
the shortened pelvic muscles and connective tissue supporting
the pelvic organs while simultaneously using a specific methodology
to modify the tendency to tighten the muscles of the pelvic floor
when under stress."

Below
are abstracts of recent studies published in the Journal of Urology
reporting the effectiveness of the Stanford Protocol. These results
have been reported at the American Urological Association Meetings.
You
can contact the National Center for Pelvic Pain Research
by clicking here:

Latest
Published Research

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Department of Urology, Stanford University School of Medicine, Stanford, California
PURPOSE: The impact of chronic pelvic syndrome on sexual function in men is underestimated. We quantified sexual dysfunction (ejaculatory pain, decreased libido, erectile dysfunction, and ejaculatory difficulties) in men with chronic pelvic pain syndrome assessed the effects of pelvic muscle Trigger Point Release concomitant with paradoxical relaxation training. MATERIALS AND METHODS: We treated 146 men with a mean age of 42 years who had had refractory chronic pelvic pain syndrome for at least 1 month with Trigger Point Release/paradoxical relaxation training to release trigger points in the pelvic floor musculature. The Pelvic Pain Symptom Survey and National Institutes of Health –Chronic Prostatitis Symptom Index were used to document the severity/frequency of pain, urinary and sexual symptoms. A global response assessment was done to record patient perceptions of overall therapeutic effects at an average 5-month follow up. RESULTS: At baseline 133 men (92%) had sexual dysfunction, including ejaculatory pain in 56%, decreased libido in 66%, and erectile ejaculatory dysfunction in 31%. After Trigger Point Release/paradoxical relaxation training specific Pelvic Pain Symptom survey sexual symptoms improved an average of 77% to 87% in responders that is greater than 50% improvement. Overall a global response assessment of markedly or moderately improved, indicating clinical success, was reported by 70% of patients who had a significant decrease of 9(35%) and 7 points (26%) on the National Institutes of Health- Chronic Prostatitis Symptom Index (p<0.001). Pelvic Pain Symptom Survey sexual scores improved 43% with a markedly improved global response assessment (p<0.001) but only 10% with moderate improvement (p=0.96). CONCLUSIONS: Sexual dysfunction is common in men with refractory chronic pelvic pain syndrome but it is expected in the mid fifth decade of life. Application of the Trigger Point Release/paradoxical relaxation training protocol was associated with significant improvement in pelvic pain, urinary symptoms, libido, ejaculatory pain and erectile and ejaculatory dysfunction.
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From the Department of Urology (RUA, CC), Stanford University school of Medicine, Stanford, Sebastopol (DW) and Los Gatos (TS), California.
PURPOSE: A perspective on the neurobehavioural component of the etiology of chronic prostatitis (CP) and chronic pelvic pain syndrome (CPPS) is emerging. We evaluated a new approach to the treatment of CP/CPPS with the Stanford developed protocol using myofascial trigger point assessment and release therapy (MFRT) in conjunction with paradoxical relaxation therapy (PRT). MATERIALS AND METHODS: A total of 138 men with CP/CPPS refractory to traditional therapy were treated for at least 1 month with the MFRT/PRT protocol by a team comprising a urologist, physiotherapist and psychologist. Symptoms were assessed with pelvic pain symptom survey (PPSS) and National Institutes of Health-CP Symptom index. Patient response assessment perceptions of overall effects of therapy were documented on a global response assessment questionnaire. RESULTS: Global response assessments of moderately improved or markedly improved, considered clinical successes, were reported by 72% of patients. More than half of patients treated with the MFRT/PRT protocol had a 25% or greater decrease in pain and urinary symptoms, respectively. The 2 scores decreased significantly by a median of 8 points when the 25% or greater improvement was first observed, that is after a median of 5 therapy sessions. PPSS and National Institutes of Health-CP Symptom Index showed similar levels of improvement after MFRT/PRT protocol therapy. CONCLUSIONS: This case study analysis indicates that MFRT combined with PRT represents an effective therapeutic approach for the management of CP/CPPS, providing pain and urinary symptom relief superior to that of traditional therapy.
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PURPOSE: Abnormal regulation of the hypothalamic-pituitary-adrenal-axis and diurnal cortisol rhythms are associated with several pain and chronic inflammatory conditions. Chronic stress may have a role in the disorder of chronic prostatitis/chronic pelvic pain syndrome related to initiation or exacerbation of the syndrome. We tested the hypothesis that men with chronic pelvic pain syndrome have associated disturbances in psychosocial profiles and hypothalamic-pituitary-adrenal-axis function. MATERIALS AND METHODS: A total of 45 men with chronic pelvic pain syndrome and 20 age matched, asymptomatic controls completed psychometric self-report questionnaires including the Type A personality test, Perceived Stress Scale, Beck Anxiety Inventory and Brief Symptom Inventory for distress from physical symptoms. Saliva samples were collected on 2 consecutive days at 9 specific times with strict reference to time of morning awakening for evaluation of free cortisol variations, reflecting secretory activity of the hypothalamic-pituitary-adrenal-axis. We quantified cortisol variations as the 2-dat average slope of the awakening cortisol response and the subsequent diurnal levels. RESULTS: Men with chronic pelvic pain syndrome had more perceived stress and anxiety than controls (p<0.001). Brief Symptom Index scores wre significantly increased in all scales (somatization, obsessive/compulsive behaviour, depression, anxiety, hostility, interpersonal sensitivity, phobic anxiety, paranoid ideation, psychoticism) for chronic pelvic pain syndrome, and Global Severity Index rank for chronic pelvic pain syndrome was 93rd vs 48th percentile for controls (p<0.0001). Men with chronic pelvic pain syndrome had significantly increased awakening cortisol responses, mean slope of 0.85 vs 0.59 for controls (p<0.05). CONCLUSIONS: Men with chronic pelvic pain syndrome scored exceedingly high on all pyschosocial variables and showed evidence of dysfunctional hypothalamic-pituitary-adrenal-axis function reflected in augmented awakening cortisol responses. Observations suggest variables in biopsychosocial interaction that suggest opportunities for neurophysiological study of relationships of stress and chronic pelvic pain syndrome.
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Below is a summary of the latest research findings about the Stanford Protocol presented at the American Urological Association in San Antonio, Texas, May, 2005
Results:
- 138 men with refractory CPPS enrolled and treated; average age 40.5 years (range 16-79). Disease duration: median 31 months (range 1-354)
- 59% (81/138) of patients had clinically meaningful improvements (“>25-100% decreased symptom core) in total pain as reported on Stanford PPSS(table 1)
- Of these, 39% of patients achieved “>50%
- Symptom improvement Total pain score 69% Urinary sc80%
- After a median of five myofascial TrP release treatments , median baseline total pain scores of 13 decreased significantly by 8 points (p<0.001), Stanford PPSS (Table 2)
- 72% of patients reported GRAs indicating marked (46%) or moderate (26%) improvements in their symptoms.
- Both symptom surveys, the NIH-CPSI and the Stanford PPSS, reflected similar levels of symptoms improvement after treatment (fig. 2)
CONCLUSION
MFRT combined with PRT (treating these patients with the Stanford Protocol) resulted in moderate to marked improvements in symptoms in 72% of patients.
Treatment is based on the new understanding that certain chronic pelvic pain reflects a self-feeding state of tension in the pelvic floor perpetuated by cycles of tension, anxiety and pain. Our premise is that in addition to releasing painful myofascial TrPs, the patient needs to supply the central nervous system with information or awareness to progressively quiet the pelvic floor. The patient moves from being a passive, helpless victim to an active participant/ partner in healing. |
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National Center for Pelvic Pain Research, Box 54, Occidental, California 95465
• Telephone: 707 874 2225 • Fax: 707 874 2335
Email: ahip@sonic.net |
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